The Inspiring Journey of Navy SEAL Jason Redman: A Tale of Recovery and Positive Attitude

The story of Navy SEAL Jason Redman is one of remarkable resilience, unwavering determination, and a positive attitude that has captivated and inspired many. Jason, a decorated U.S. Navy SEAL, faced daunting challenges after being severely wounded in Iraq in 2007. His journey to recovery and the lessons learned along the way serve as powerful reminders of the human spirit’s ability to overcome adversity. In this blog post, we will explore Jason Redman’s journey and the power of a positive attitude in the face of life’s most significant challenges.

Jason Redman’s Background

Before we dive into his inspiring story, let’s take a moment to understand the man behind the name. Jason Redman joined the U.S. Navy in 1992 and served as an enlisted SEAL for over a decade. During his time in the military, he deployed to various global hotspots, including Iraq and Afghanistan, and earned numerous commendations and medals for his bravery and service.

The Turning Point

On September 13, 2007, Jason’s life changed forever when he was critically injured during a mission in Iraq. While attempting to capture a high-value target, his team came under heavy enemy fire. A bullet struck Jason in the face, and shrapnel from a grenade peppered his body. Despite his life-threatening injuries, he continued to lead and protect his team until they reached safety.

The Road to Recovery

Following the attack, Jason was flown to the United States, where he underwent numerous surgeries to reconstruct his face and remove the shrapnel from his body. His physical recovery was a long and painful process, but it was his positive attitude and mental resilience that truly set him apart. Jason refused to let his injuries define him or dictate his future. Instead, he saw them as an opportunity to grow, learn, and inspire others.

One notable example of Jason’s positivity during his recovery was the handwritten sign he placed on his hospital door. The sign read:

“Attention to all who enter here. If you are coming into this room with sorrow or to feel sorry for my wounds, go elsewhere. The wounds I received, I got in a job I love, doing it for people I love, supporting the freedom of a country I deeply love. I am incredibly tough and will make a full recovery. What is full? That is the absolute utmost physically my body has the ability to recover. Then I will push about 20 percent further through sheer mental tenacity. This room you are about to enter is a room of fun, optimism, and intense rapid regrowth. If you are not prepared for that, go elsewhere.”

The Power of a Positive Attitude

Jason’s sign quickly gained national attention, serving as a symbol of his unbreakable spirit and the power of a positive attitude. His recovery was nothing short of miraculous, and his message resonated with people from all walks of life. Jason’s story demonstrates that no matter the obstacles we face, our mindset and attitude can determine our ability to overcome them.


Today, Jason Redman continues to be an inspiration to many, sharing his story through motivational speaking engagements, writing books, and mentoring others facing adversity. His journey serves as a powerful reminder that we can choose how we react to the challenges life throws our way, and with a positive attitude and relentless determination, we can rise above them. His website is here