Why Am I in a Bad Mood? | How to Overcome it.

In this podcast, we will explore the psychology behind bad moods, how to become more self-aware of our emotions, and what spiritual, leadership, and neuroscience techniques can be used to help us get out of a funk. We will also discuss different…

How To Deal With Bad News That Can Ruin You.

What should you do when you get really really bad news? How do you cope with it? How to take care of yourself when it hits? Do you hide it from others?  Please go to  where you can get show notes, resources, and links to everything we…